Struggling with Insomnia? Do you go to bed tired out but still find yourself tossing and turning with your mind racing hours later?
With I Give My Beloved Sleep you can get to sleep fast and stay asleep all night! A natural, healthy sleep with 100% pure natural essential oils. The oils in I Give My Beloved Sleep gently stimulate the sleep centers of your brain to produce your body’s own natural melatonin and support healing REM sleep. No drugs or artificial melatonin, just natural, healthy, Beloved Sleep!
One controversial issue surrounding artificial melatonin has to do with down-regulation—meaning the body starts to produce even less melatonin because it thinks it has enough from the incoming supplement. Why risk upsetting your body’s balance for limited relief – melatonin supplements have only been proven effective for short term use, after which your body can become dependent on it.
I Give My Beloved Sleep is an effective and safe sleep aid with no side effects. It stimulates the production of serotonin by day and melatonin by night, supporting our bodies’ natural circadian rhythms.
The oils in I Give My Beloved Sleep may increase the amount of a chemical in the brain called gamma amino butyric acid (GABA), which has a calming effect, and supports restful sleep.
I Give My Beloved Sleep Supports Healthy REM Sleep and the Natural Sleep Cycle, which is Vitally Important for the Body
Why is REM Sleep So Important?
REM sleep is important because it is the restorative part of our sleep cycle. Typically, you begin the sleep cycle with a period of non-REM sleep followed by a very short period of REM sleep. The period of non-REM sleep is made up of stages 1 to 4. Each stage can last from 5 to 15 minutes. A completed cycle of sleep consists of a progression from stages 1 to 4 before REM sleep is attained, then the cycle starts over again.
However, if your REM sleep is disrupted even one night, your body won’t follow its normal circadian sleep cycle (“inner clock”) progression. Instead, you will slip directly into REM sleep as a result of not getting the right amount of sleep the night before. You will also go through extended periods of REM sleep until you “catch up” on this stage of sleep. Have you ever felt that your didn’t get good rest because you were dreaming ‘all night long’? This is what was happening! Poor sleep cycles can cause grogginess, a lack of concentration and more.
People often associate REM sleep with dreams. While dreams can occur in other deep sleep stages, most dreams occur during REM sleep. Researchers are still trying to learn exactly why people need REM sleep, why we dream, and what purpose our dreams serve. However, some researchers theorize that dreams are the ways in which the brain processes emotions, information, memories, and stress.
When we don’t get adequate good-quality sleep, it has a negative effect on our immune system. We are more susceptible to colds and flus and other illnesses. Use I Give My Beloved Sleep nightly to restore your healthy sleep cycle and support your immune system!